The Power of One Positive Thought
Today's recipe is slightly different. Current research in psychology has proven that resilient people tend to be positive thinkers. They tend to see the glass half full rather than half empty. One way to fill that glass is to practice thinking positive thoughts, one small thought at a time. Read on for the recipe... How To Fill Your Relationship's Glass Directions: Every morning from today onward, share a small positive thought with yourself and your loved one. It could chang
Are You Ready to Unfreeze Your Heart and Forgive Your Partner?
One of our recent recipes for Humble Pie encouraged you to cook up sincere apologies. However, you or your partner may need the next recipe before you are able to accept the apology. If you need to unfreeze a hurt or angry heart, this recipe for Baked Alaskan Forgiveness may be just what the relationship doctor ordered. If you have been carrying around resentment towards your partner, this recipe is not only necessary for the health of your relationship, it is important for
Need An Intimacy Boost? Prepare Our Recipe for a Love Martini
I must admit that as a psychologist, when Melissa sent me the photo for today's recipe, I was a bit worried. I spend too much time in my practice helping families battle the impact of alcoholism to have ever written about martinis on my blog, The Wake Up and Dream Catalyst. However, when I looked at this recipe, it became clear that this martini needs no alcohol to produce the desired effect of intimacy, joy and pleasure. You can serve this Love Martini as often as you like w
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